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Bei Sha Shen

Glehnia littoralis Fr. Schmidt ex Miq.

Genus: Glehnia Species: littoralis Pinyin: Bei Sha Shen Latin: Radix Glehniae
Coastal Glehnia Root (English) 北沙参 (Chinese)

☯ TCM Properties

Category: tonifying
Temperature: cool
Taste: sweet, bitter
Meridians: lung, stomach
Functions:

Nourishes Yin and clears the Lungs; Benefits the Stomach and Generates Fluids; Clears Lung Heat; Resolves Phlegm and Stops Cough

Botanical Description

Glehnia littoralis is a low-growing perennial herb in the family Apiaceae, distributed along sandy coastal beaches and dunes of eastern Asia and the Pacific Rim, from northern China, Korea, Japan, and the Russian Far East across to the Pacific coast of North America. The plant produces a long, slender, white taproot that penetrates deeply into shifting sand. Above ground, it forms a low rosette 10-30 cm tall of glossy, leathery, glaucous-green leaves that are ternately or pinnately compound with broadly ovate, coarsely toothed leaflets adapted to resist salt spray and wind. Compact compound umbels of small white flowers appear in summer on short, stout, white-woolly peduncles, followed by ovoid, densely hairy schizocarp fruits with corky wings. The species favors well-drained pure sand in full sun and is harvested in summer or autumn for its starchy aromatic root.

Dosage

Form Amount Frequency Duration Population Notes
decoction 9-30g Daily

Cultural & Historical Context

Traditional Chinese Uses

Bei Sha Shen (north glehnia root) is a cool herb that nourishes Lung and Stomach Yin and generates Body Fluids. It is specifically indicated for dryness patterns — including dry cough with scanty phlegm, a parched or sore throat, dry mouth, and inadequate salivation. Lighter and more focused on the Upper Burner than some other Yin-nourishing herbs, it is commonly used in the convalescent phase of febrile illness when dryness and mild Heat persist.

Traditional American Uses

None Documented

Important Disclaimer

This information is for educational purposes only and is not intended to replace professional medical advice. Always consult a qualified healthcare provider before using any herbal remedy, especially if you are pregnant, nursing, or taking medications.