He Shou Wu
Polygonum multiflorum Thunb.
β― TCM Properties
Resolves Toxicity; Checks Malaria; Moistens the Intestines and Unblocks the Bowels; Dispels Wind and Stops Itching
Western Herbalism Properties
Botanical Description
Polygonum multiflorum (accepted name Reynoutria multiflora, also placed in Fallopia multiflora) is a perennial twining herbaceous vine in the family Polygonaceae, native to forest margins, thickets, valleys, and rocky slopes of central and southern China, Taiwan, and northern Vietnam at elevations of 200-3000 m. The plant produces a swollen, tuberous, dark reddish-brown root that may reach 15 cm in diameter. The slender, hollow, reddish stems twine 2-4 m over surrounding vegetation, bearing alternate, ovate-cordate leaves 3-7 cm long with entire margins and a characteristic sheathing ocrea at each node typical of the family. Small white to greenish-white flowers about 2 mm across are borne in much-branched terminal and axillary panicles in late summer and autumn, each tepal becoming winged in fruit. The fruit is a small, three-angled, dark brown achene enclosed by the persistent winged perianth.
Dosage
| Form | Amount | Frequency | Duration | Population | Notes |
|---|---|---|---|---|---|
| decoction | 9-30g | Daily | β | β | β |
Cultural & Historical Context
Traditional Chinese Uses
He Shou Wu (fleeceflower root, polygonum root) is a tonic herb that in its processed form nourishes Liver and Kidney to address premature greying, hair thinning, dizziness, blurred vision, and lower back weakness from deficiency. It tonifies without excessive drying or warming, making it suitable for long-term supplementation. The raw, unprocessed form acts differently β primarily gently relieving constipation and clearing sores. Professional guidance on which form is appropriate is important.
Traditional American Uses
None Documented
Important Disclaimer
This information is for educational purposes only and is not intended to replace professional medical advice. Always consult a qualified healthcare provider before using any herbal remedy, especially if you are pregnant, nursing, or taking medications.