Blue lettuce
Lactuca tatarica
Synonyms: Mulgedium alatoicum, Sonchus tataricus, Mulgedium tataricum f. albiflorum, Lactuca tatarica var. tibetica, Mulgedium runcinatum, Crepis charbonnelii, Mulgedium roborovskii, Sonchus volhynicus, Lactuca multipes, Mulgedium tataricum, Mulgedium tataricum var. polyphyllum, Lactuca tatarica f. stevensii, Lagedium tataricum, Agathyrsus tataricus, Lactuca elongata var. integrifolia, Lactuca canadensis var. integrifolia, Sonchus lactucoides, Lactuca clarkei, Mulgedium aurora, Lactuca tatarica var. integra, Wiestia tatarica
Western Herbalism Properties
Gallery
Botanical Description
Lactuca tatarica, blue lettuce or Russian wild lettuce, is a rhizomatous perennial herb in the Asteraceae reaching 30 to 80 cm tall, with erect, glabrous, glaucous stems exuding white latex when broken. Lower leaves are oblanceolate to lanceolate, 5 to 15 cm long, entire to pinnatifid with backward-pointing lobes and a clasping base; upper leaves become smaller and entire. The inflorescence is an open, paniculate cyme of ligulate heads, each 15 to 25 mm across with 18 to 50 pale blue to lavender ray florets and no disc florets, blooming midsummer through early autumn. Achenes are flattened, ribbed, dark brown, and bear a white pappus of fine bristles. The species occupies saline meadows, riverbanks, alkaline flats, sandy shores, and disturbed roadsides across the western United States, Canada, and Eurasia, spreading aggressively from deep, brittle rhizomes.
Cultural & Historical Context
Traditional American Uses
Blue lettuce was used by several Native American tribes for both medicinal and food purposes. The Iroquois applied a poultice of the plants to hemorrhoids (Herrick, 1977). The Okanagan-Colville gave an infusion of roots and stems to children for diarrhea (Turner, Bouchard, and Kennedy, 1980). The White Mountain Apache, Navajo, and Zuni chewed the dried gummy substance from the root as a confection (Reagan, 1929; Stevenson, 1915). Although NAEB records emphasize the chewing-gum use, the milky latex of Lactuca species, called lactucarium, has long been recognized as a mild sedative and analgesic comparable to that of Lactuca canadensis and L. virosa.
Chemistry & External Identifiers
Important Disclaimer
This information is for educational purposes only and is not intended to replace professional medical advice. Always consult a qualified healthcare provider before using any herbal remedy, especially if you are pregnant, nursing, or taking medications.