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Nan Sha Shen

Adenophora tetraphylla (Thunb.) Fisch.

Genus: Adenophora Species: tetraphylla Pinyin: Nan Sha Shen Latin: Radix Adenophorae
Ladybell root (English) ๅ—ๆฒ™ๅ‚ (Chinese)

โ˜ฏ TCM Properties

Category: tonifying
Temperature: cool
Taste: sweet, bitter
Meridians: lung, stomach
Functions:

Clears Lung Heat and Generates Fluids; Benefits the Stomach and Generates Fluids; Resolves Phlegm; Tonifies Qi

Botanical Description

Adenophora tetraphylla, the southern ladybell, is a perennial herb of the Campanulaceae family growing 60 to 130 cm tall from a stout, fleshy, white to pale yellow taproot that exudes a milky latex when cut. Stems are erect, slender, glabrous to sparsely pubescent, and usually unbranched below the inflorescence. Leaves are arranged in whorls of three to six (typically four, giving the species its name), narrowly ovate to lanceolate, 3 to 10 cm long, with finely serrate margins. The inflorescence is an open terminal panicle of nodding bell-shaped flowers; each flower has a pale blue to violet five-lobed corolla 1.5 to 2 cm long and an exserted style. The fruit is an inverted-conical capsule that opens by basal pores. It grows in mountain grasslands and open forests across East Asia.

Dosage

Form Amount Frequency Duration Population Notes
decoction 9-30g Daily โ€” โ€” โ€”

Cultural & Historical Context

Traditional Chinese Uses

Nan Sha Shen (adenophora root, south glehnia root) is a cool herb that nourishes Lung and Stomach Yin, clears mild Heat, generates Body Fluids, and has a mild Phlegm-transforming action โ€” distinguishing it from Bei Sha Shen (northern variant). It is used for dry cough, parched throat and mouth, poor appetite, and thirst from Lung or Stomach Yin deficiency, particularly following febrile illness or during dry autumn conditions. Its additional Qi-tonifying and Phlegm-dissolving properties give it a slightly broader action than its northern relative.

Traditional American Uses

None Documented

Important Disclaimer

This information is for educational purposes only and is not intended to replace professional medical advice. Always consult a qualified healthcare provider before using any herbal remedy, especially if you are pregnant, nursing, or taking medications.