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Niu Xi

Achyranthes bidentata Blume

Genus: Achyranthes Species: bidentata Pinyin: Niu Xi Latin: Achyranthis Bidentatae Radix
Ox Knee Root (English) 牛膝 (Chinese)

☯ TCM Properties

Category: regulating_blood
Temperature: neutral
Taste: bitter, sour, sweet
Meridians: liver, kidney
Functions:

Invigorates Blood and Dispels Stasis; Guides Herbs and Blood Downward; Supplements the Liver and Kidneys; Strengthens the Sinews and Bones; Promotes Urination and Relieves Stranguria

Western Herbalism Properties

Actions:
tonicstimulantdiuretic

Used In Formulas (46)

Showing 2 of 46.

Botanical Description

Achyranthes bidentata (Niu Xi, two-toothed amaranth, ox-knee) is a perennial herb in the Amaranthaceae family, growing 70 to 120 centimeters tall, with quadrangular, conspicuously swollen, knee-like nodes (giving rise to both the Chinese common name Niu Xi, ox-knee, and English ox-knee). Stems are erect, sparsely branched, and finely pubescent. Leaves are opposite, elliptic to elliptic-lanceolate, 4 to 12 centimeters long, with entire margins, acuminate tips, and short petioles. The inflorescence is a slender terminal spike 3 to 5 centimeters long that elongates in fruit to 10 to 15 centimeters, bearing numerous small greenish flowers that reflex downward against the rachis as they mature; each flower is subtended by a persistent bract and two stiff bracteoles tipped with sharp barbed spines that cling to clothing and animal fur, aiding dispersal. The medicinal root is long, cylindrical, slightly twisted, 30 to 90 centimeters long and 0.4 to 1 centimeter thick, externally grayish-yellow, internally pale yellowish-brown. Native to East Asia, India, and adjacent regions.

Dosage

Form Amount Frequency Duration Population Notes
decoction 6-15g Daily

Cultural & Historical Context

Traditional Chinese Uses

Niu Xi (ox-knee root, achyranthes root) is a bitter, sour herb with a strong downward-directing action. It promotes Blood circulation, eliminates stasis, and tonifies the Liver and Kidney — making it valuable for knee and lower back pain, joint stiffness, and muscle weakness from Liver-Kidney deficiency. Its descending nature makes it useful for drawing Fire downward to relieve tooth pain, nosebleeds, and headaches from rising Liver Fire. It also promotes urination and expels Blood stasis from the lower body.

Traditional American Uses

None Documented

Important Disclaimer

This information is for educational purposes only and is not intended to replace professional medical advice. Always consult a qualified healthcare provider before using any herbal remedy, especially if you are pregnant, nursing, or taking medications.