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Nuo Mi

Oryza sativa L. var. glutinosa Matsum.

Genus: Oryza Species: sativa Pinyin: Nuo Mi Latin: Semen Oryzae Glutinosae
Glutinous rice (English) η³―η±³ (Chinese)

☯ TCM Properties

Category: tonifying
Temperature: warm
Taste: sweet
Meridians: spleen, stomach, lung
Functions:

Tonifies the Middle and Augments Qi; Warms the Interior and Dispels Cold; Stops Diarrhea; Secures Essence and Stops Enuresis; Astringes to Stop Sweating; Resolves Toxicity

Western Herbalism Properties

Actions:
tonicdemulcent

Botanical Description

Oryza sativa var. glutinosa is the glutinous or β€œsticky” rice cultivar group of the cultivated rice species in the grass family Poaceae. It is an erect annual grass 0.6–1.5 m tall with hollow, jointed culms, linear leaves, and a terminal panicle of spikelets each bearing a single floret. The polished caryopsis (grain) is short and opaque-white due to a starch composition rich in amylopectin and very low in amylose, which makes the cooked rice sticky and cohesive. Grown throughout warm Asia in flooded paddies, it has been cultivated for millennia. In Chinese medicine the unpolished or polished grain (Nuo Mi) is sweet and slightly warm, tonifying middle-jiao Qi, harmonizing the stomach, generating fluids, and astringing sweat and urine; it is used for spontaneous sweating, diarrhea, and Qi deficiency.

Dosage

Form Amount Frequency Duration Population Notes
decoction 9-30g Daily β€” β€” β€”

Cultural & Historical Context

Traditional Chinese Uses

Nuo Mi (glutinous rice, sticky rice) is a warm, sweet food-herb that tonifies the middle burner and stops abnormal sweating. It warms and strengthens the Spleen and Stomach to address chronic diarrhea, poor appetite, and digestive weakness from cold deficiency. Its mild astringent quality consolidates Protective Qi to reduce spontaneous and night sweats. As a staple food with medicinal properties, it is commonly incorporated into healing congees and formulas for digestive weakness.

Traditional American Uses

None Documented

Important Disclaimer

This information is for educational purposes only and is not intended to replace professional medical advice. Always consult a qualified healthcare provider before using any herbal remedy, especially if you are pregnant, nursing, or taking medications.