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Sha Shen

Unknown

Pinyin: Sha Shen Latin: Radix Adenophorae/Glehniae
Adenophora (Nan) Four (English)

โ˜ฏ TCM Properties

Category: tonifying
Temperature: cold
Taste: sweet, bitter
Meridians: lung, stomach
Functions:

Nourishes Lung Yin and clears Lung Heat; Nourishes Stomach Yin and g enerates fluids; Tonifies Liver and Kidney Yin; Actions; Nourishes Yin, moistens the Lungs, dispels Phlegm and stops coughing; Nourishes the Stomach, generates fluids and clears Heat

Western Herbalism Properties

Actions:
demulcentexpectoranttonic

Botanical Description

Sha Shen (ๆฒ™ๅƒ) is, in modern Chinese Pharmacopoeia usage without a Bei or Nan prefix, most commonly the dried root of Adenophora tetraphylla (Thunb.) Fisch. or Adenophora stricta Miq. (Campanulaceae), known specifically as Nan Sha Shen, perennial herbs of grassy slopes and forest margins across much of central and northern China. Plants grow 40โ€“120 cm tall with whorled or alternate lanceolate to ovate serrate leaves and pendulous bell-shaped pale blue to violet flowers in summer racemes. The thick, conical, white to yellowish-white taproots are harvested in autumn, peeled, and sundried. In TCM, Sha Shen is classified as sweet and slightly cool, entering the Lung and Stomach channels, and is used to nourish yin, moisten the Lung, transform phlegm-heat, and generate fluids for dry cough, post-febrile dryness, and yin-deficiency thirst. Northern Sha Shen (Bei Sha Shen) refers instead to Glehnia littoralis (Apiaceae).

Dosage

Form Amount Frequency Duration Population Notes
decoction 9-30g Daily โ€” โ€” โ€”

Cultural & Historical Context

Traditional American Uses

None Documented

Important Disclaimer

This information is for educational purposes only and is not intended to replace professional medical advice. Always consult a qualified healthcare provider before using any herbal remedy, especially if you are pregnant, nursing, or taking medications.