Shu Mi
Unknown
☯ TCM Properties
Tonifies Qi and tonifies the Spleen and Stomach; Relieve restlessness, removes toxicity and relieves thirst
Western Herbalism Properties
Botanical Description
Shu Mi is the grain of Setaria italica (Poaceae), foxtail millet, an annual cereal grass 60–150 cm tall originating in northern China where it was domesticated more than seven millennia ago. The culm is erect, simple or sparingly branched, with linear, flat leaf blades 15–50 cm long and 1–3 cm wide. The inflorescence is a dense, cylindrical, often nodding spike-like panicle 10–30 cm long, bristly with sterile branches and bearing numerous small spikelets. Each spikelet produces a single small grain about 2 mm in diameter, hulled to expose a pale yellow, orange or reddish caryopsis. The plant tolerates drought and poor soils.
Dosage
| Form | Amount | Frequency | Duration | Population | Notes |
|---|---|---|---|---|---|
| decoction | 6-12g | Daily | — | — | — |
Cultural & Historical Context
Traditional American Uses
None Documented
Important Disclaimer
This information is for educational purposes only and is not intended to replace professional medical advice. Always consult a qualified healthcare provider before using any herbal remedy, especially if you are pregnant, nursing, or taking medications.