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Si Gua Luo

Luffa cylindrica (L.) Roem.

Genus: Luffa Species: cylindrica Pinyin: Si Gua Luo Latin: Retinervus Luffae Fructus
Luffa sponge (English) δΈη“œη»œ (Chinese)

☯ TCM Properties

Category: wind-damp_dispelling
Temperature: neutral
Taste: sweet
Meridians: lung, liver, stomach
Functions:

Unblocks the Channels and Collaterals; Invigorates Blood and Dispels Stasis; Disperses Wind; Promotes Lactation; Resolves Phlegm; Resolves Toxicity and Reduces Swelling

Western Herbalism Properties

Actions:
antispasmodicanti-inflammatory

Botanical Description

Luffa cylindrica (also known as Luffa aegyptiaca), commonly known as sponge gourd, vegetable sponge, smooth loofah or by its Chinese name Si Gua Luo, is a vigorous annual climbing vine in the family Cucurbitaceae of pantropical cultivation, probably originating in tropical Asia. It produces long, ribbed, herbaceous stems that climb by branched tendrils and may reach 10 m or more in a single growing season. The leaves are large, palmately five- to seven-lobed, rough to the touch and alternately arranged. The plant is monoecious, with bright yellow, five-petalled flowers; staminate flowers are borne in axillary racemes, while pistillate flowers are solitary. The fruit is an elongate, cylindrical, smooth-skinned gourd up to 60 cm long that is eaten as a vegetable when young. As the fruit matures and dries on the vine, the flesh disintegrates to leave a tough, fibrous vascular skeleton enclosing the seeds; this dried, fibrous network is the familiar luffa sponge and is also the part used medicinally in traditional Chinese medicine as Si Gua Luo.

Dosage

Form Amount Frequency Duration Population Notes
decoction 9-15g Daily β€” β€” β€”

Cultural & Historical Context

Traditional Chinese Uses

Si Gua Luo (luffa sponge, dried luffa fruit interior) is a neutral herb with a light, open texture that reflects its action in Chinese medicine: it opens the channels and collaterals, resolves Phlegm, and moves Blood and Qi through obstructed areas. It is used for joint pain and muscle stiffness from Wind-Damp, Phlegm accumulation with chest tightness, and insufficient lactation from obstructed breast channels. Its channel-opening quality also extends to conditions where Phlegm and Blood obstruct the normal flow of Qi throughout the body.

Traditional American Uses

None Documented

Important Disclaimer

This information is for educational purposes only and is not intended to replace professional medical advice. Always consult a qualified healthcare provider before using any herbal remedy, especially if you are pregnant, nursing, or taking medications.