Wu Wei Zi
Schisandra chinensis (Turcz.) Baill.
☯ TCM Properties
Astringes the Lungs and Stops Cough; Astringes and Secures Essence; Tonifies Qi and generates fluids; Promotes Heart-Kidney Communication; Astringes to Stop Sweating; Astringes the Intestines and Stops Diarrhea
Western Herbalism Properties
Used In Formulas (46)
Showing 1 of 46.
Botanical Description
Schisandra chinensis is a deciduous, dioecious woody climbing vine in the family Schisandraceae, native to forests of northeastern China, the Russian Far East, Korea, and Japan. It reaches 8-10 m in length, climbing by twining stems with brown, flaking bark. The simple, alternate leaves are elliptic to obovate, 5-10 cm long, with finely serrate margins and a glossy upper surface that turns yellow in autumn. Fragrant, cream to pale pink unisexual flowers appear in spring, solitary in the leaf axils. The fruit is a pendulous spike of bright red, fleshy berries 6-8 mm in diameter, each containing one or two kidney-shaped seeds. The plant thrives in moist, well-drained humus-rich soils in partial shade along forest edges and stream banks, and is cultivated commercially in China for its medicinal fruit.
Dosage
| Form | Amount | Frequency | Duration | Population | Notes |
|---|---|---|---|---|---|
| decoction | 6-15g | Daily | — | — | — |
Cultural & Historical Context
Traditional Chinese Uses
Wu Wei Zi (schisandra berry) earns its name "five-flavor berry" from containing all five flavors recognized in Chinese medicine — sour, sweet, bitter, pungent, and salty. Its primary action is astringent: it consolidates the Lung for chronic cough, astringes the Kidney to prevent spermatorrhea and urinary incontinence, and restrains sweating. It also nourishes Heart Yin to calm the Shen for insomnia, and generates fluids to quench thirst. As a modern adaptogen, it is widely used for fatigue and cognitive support.
Traditional American Uses
None Documented
Important Disclaimer
This information is for educational purposes only and is not intended to replace professional medical advice. Always consult a qualified healthcare provider before using any herbal remedy, especially if you are pregnant, nursing, or taking medications.