Ze Lan
Lycopus lucidus Turcz. var. hirtus Regel
โฏ TCM Properties
Invigorates Blood and Regulates Menstruation; Invigorates Blood and Alleviates Pain; Disperses Swelling and Dissipates Abscesses; Promotes Urination and Reduces Edema
Western Herbalism Properties
Botanical Description
Lycopus lucidus var. hirtus (Lamiaceae), shiny bugleweed or Ze Lan, is an erect perennial herb 30-110 cm tall with characteristic square stems bearing retrorse pubescence along the angles and producing slender white stolons. Opposite, sessile to subsessile, narrowly lanceolate leaves 4-10 cm long have sharply serrate margins and a glossy upper surface that gives the species its name. Small whitish to pinkish two-lipped flowers are densely clustered in axillary verticillasters at the upper nodes from midsummer to autumn. Native to moist meadows, streamsides, marshes, and ditches across China, Korea, Japan, and the Russian Far East. The aerial parts are harvested at flowering, dried, and used in Traditional Chinese Medicine to invigorate blood and promote diuresis, particularly in gynecological disorders. (Sources: POWO; Wikipedia; Bensky)
Dosage
| Form | Amount | Frequency | Duration | Population | Notes |
|---|---|---|---|---|---|
| decoction | 6-15g | Daily | โ | โ | โ |
Cultural & Historical Context
Traditional Chinese Uses
Ze Lan (lycopus herb, bugleweed) is a slightly warm, bitter herb used in Chinese medicine to invigorate Blood and regulate the Chong channel โ making it a primary herb for menstrual irregularities, amenorrhea, and postpartum Blood stagnation with abdominal pain. Its mild diuretic action drains swelling and water retention, especially postpartum edema. Unlike stronger Blood-breaking herbs, Ze Lan's moderate action and mild nature make it suitable for use in more deficient patients and for gentler Blood regulation.
Traditional American Uses
None Documented
Important Disclaimer
This information is for educational purposes only and is not intended to replace professional medical advice. Always consult a qualified healthcare provider before using any herbal remedy, especially if you are pregnant, nursing, or taking medications.