Da Zao
Ziziphus jujuba
☯ TCM Properties
Tonifies the Spleen and Stomach and augments Qi; Nourishes the Blood and calms the Spirit; Moderates and harmonizes the harsh properties of other herbs
Western Herbalism Properties
Used In Formulas (46)
Showing 4 of 46.
Botanical Description
Ziziphus jujuba is a deciduous tree or large shrub reaching 5-12 m tall, with spiny branches and smooth, greyish-brown bark. Leaves are ovate to elliptic, 2-7 cm long, glossy green, with three prominent veins from the base. Small, inconspicuous yellowish-green flowers are borne in axillary clusters. The fruit is a drupe (jujube), 1.5-5 cm long, turning from green to red-brown when ripe. The flesh is sweet, crisp, and date-like. In TCM, the dried red fruit (Da Zao) is used.
Dry hillsides, scrubland, and rocky slopes; native to temperate and subtropical Asia from China to the Caucasus. Widely cultivated throughout Asia, the Mediterranean, and other warm temperate regions.
Ziziphus jujuba is widely cultivated and naturalized across Asia, the Mediterranean, and other regions. It is not threatened in the wild. No conservation concerns.
Cultural & Historical Context
Traditional Chinese Uses
Da Zao (jujube fruit, Chinese date) is a sweet, warm fruit-herb used primarily to tonify Spleen and Stomach Qi and nourish Blood. It addresses Spleen-Stomach deficiency with weakness, fatigue, poor appetite, and loose stools, and nourishes Blood to relieve Blood deficiency pallor and palpitations. Its calming quality makes it an ingredient in formulas for emotional instability and restlessness. As a harmonizing herb, it is frequently added to formulas to moderate the harsh properties of other herbs and protect the Stomach.
Chemistry & External Identifiers
Important Disclaimer
This information is for educational purposes only and is not intended to replace professional medical advice. Always consult a qualified healthcare provider before using any herbal remedy, especially if you are pregnant, nursing, or taking medications.